TURKEY BREAST WITH ZUCCHINI

1 porción

Ingredients

• 60 g turkey breast

• 1 Zucchini

• 2 pieces of tomato

• 1/4 cup canned corn

• Onion to taste

• 1 tablespoon of oil

• Epazote to taste

Preparation

1. Wash and disinfect vegetables

2. Cubed cut zucchini and tomato

3. Chop the onion and the epazote

4. Cut the turkey breast into cubes

5. Sauté the onion along with the breast

6. Stir in zucchini and tomato, cover and simmer until cooked

7. Add the corn and epazote, cook a minute and remove from heat

Nutritional information

Energy:203 Kcal

Carbohydrates: 15.7 g

Protein: 19.7 g

Lipids: 7.3 g

Menus for patients with diabetes. [2015]. Turkey breast with zucchini. fmdiabetes.org. Recovered from: http://fmdiabetes.org/pechuga-depavo-con-calabacitas/