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CHALLENGING

DIABETES

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CHICKEN SALAD

  • toguetherchallengi
  • 5 abr 2021
  • 1 Min. de lectura

Actualizado: 7 abr 2021

5 porciones


Ingredients
  • 400 g of chicken breasts

  • 5 cups of celery

  • 2 1/2 onions

  • 12 1/2 almonds

  • 5 cups of lettuce

  • 1 1/2 tablespoon olive oil

Preparation
  1. Wash the breasts with plenty of water, removing the skin and bone.

  2. Wash and disinfect lettuce, celery, and onions.

  3. Cook the breasts in olive oil.

  4. Chop the almonds, celery and onions, then mix all the ingredients except lettuce.

  5. Serve on lettuce leaves.

Nutritional information

Energy: 150 Kcal

Carbohydrates: 6 g

Protein: 18 g

Lipids: 6 g


Federación Mexicana de Diabetes, A.C. [2015]. Chicken in salad. fmdiabetes.org. Recovered from: http://fmdiabetes.org/pollo-en-salad/

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